Free Help Available for Anxiety Sufferers
Anxiety can manifest itself in different
ways, but many people say feeling tense and nervous disrupts their
lives the most, followed by chronic worrying. Individuals who
suffer from an anxiety disorder experience a variety of symptoms
that can include spontaneous panic attacks, endlessly checking and
rechecking their actions, persistent and uncontrollable worry, and
anxiety in social situations. Untreated anxiety disorders often can
lead to substance abuse, depression and even suicide.
To help individuals learn about anxiety
disorders, their symptoms, and effective treatments, St. Joseph's
Behavioral Health Center participates in National Anxiety Disorders
Screening Day, typically held on the first Wednesday in May. The
screening includes viewing a video, completing a brief
questionnaire, meeting with a mental health professional to review
the questionnaire, and receiving information about various anxiety
disorders and mental illnesses.
Five Most Common Anxiety Disorders
Generalized
Anxiety Disorder (GAD)
GAD is characterized by chronic, exaggerated worry and tension that
is unfounded or much more severe than the normal anxiety most
people experience. People with this disorder usually worry
excessively about money, health, family, or work, even when there
are no signs of trouble. In any year, 4
million Americans suffer with GAD.
Social Anxiety
Disorder
Social anxiety disorder
is characterized by overwhelming anxiety and excessive
self-consciousness in everyday social situations. People with
social anxiety disorder have a persistent, intense, and chronic
fear of being embarrassed or humiliated by their own actions.
In any year, 5.3 million Americans suffer
with social anxiety disorder.
Panic
Disorder
Panic disorder is
characterized by unexpected and repeated episodes of intense fear.
The fear is accompanied by physical symptoms that may include:
chest pain, heart palpitations, shortness of breath, dizziness, or
abdominal distress. In any year, 2.4 million
Americans suffer with panic disorder.
Obsessive-Compulsive Disorder
(OCD)
People with OCD suffer
intensely from recurrent, unwanted thoughts (obsessions) or rituals
(compulsions, i.e., hand washing, counting, and checking).
In any year, 3.3 million Americans suffer
with OCD.
Post-Traumatic
Stress Disorder (PTSD)
Traumatic
events that can trigger PTSD include violent personal assaults,
such as rape or mugging, natural or human-caused disasters,
accidents, or military combat. Many people with PTSD repeatedly
re-experience the ordeal in the form of flashback episodes,
memories, nightmares, or frightening thoughts, especially when they
are exposed to events or objects reminiscent of the trauma.
In any year, 5.2 million Americans suffer
with PTSD.